Pumpkin Oat Bar Recipe with Chocolate Chips

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This Pumpkin Oat Bar Recipe with chocolate chips is a chewy, naturally sweet treat that’s perfect for fall. Made with real pumpkin, these easy-to-make bars are packed with flavor and nutrients. When looking for a healthy and delicious snack, think of healthy oat bar recipes. The combination of pumpkin and chocolate chips creates a delightful contrast of flavors, while the oats provide a satisfyingly chewy texture.

Embrace the spirit of pumpkin season with these healthy pumpkin bars. Infused with warm pumpkin pie spice and sweetened with pure maple syrup, they offer a taste of autumn in every bite. Whether you’re a pumpkin enthusiast or simply looking for a new snack option, these bars are sure to please. They’re also a great way to incorporate healthy ingredients into your diet. Enjoy them as a breakfast, snack, or dessert.

Made with simple, wholesome ingredients, these pumpkin oat bars are a healthier alternative to store-bought snacks. They’re gluten-free, dairy-free, and refined sugar-free, making them a better choice for those looking to avoid unwanted additives. Enjoy these delicious and nutritious bars as a guilt-free treat.

Pumpkin Oat Bar Recipe Ingredients

These pumpkin oat bars are made with simple ingredients you can feel good about. No artificial additives or preservatives, just pure, delicious taste.

• 1 cup gluten-free rolled oats
• 1/2 cup almond flour
• 1/4 cup real pureed pumpkin
• 1/4 pure maple syrup
• 1/4 cup coconut oil, melted
• 1/4 tsp cinnamon
• 1/4 tsp pumpkin pie spice
• 1/4 tsp salt
• 1/2 cup dark chocolate chips

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Ingredients Tips and Swaps

While gluten-free rolled oats are the most common type used in this recipe, you can also experiment with other oat varieties:

• Steel-cut oats: These oats are less processed than rolled oats and have a chewier texture. They may require a slightly longer refrigeration time for the bars to set.
• Whole grain oats: Whole oats are the least processed form of oats and have a nutty flavor. They may also require a longer refrigeration time.

It’s important to note that using different types of oats may slightly alter the texture and flavor of the bars. If you’re unsure, it’s best to start with the recommended gluten-free rolled oats.

For the pumpkin puree, you can use either store-bought in the can, or homemade pumpkin puree. However, it’s important to choose a pureed pumpkin that only contains pumpkin as an ingredient. Avoid pumpkin pie filling, which often contains added sugars and spices.

For a homemade touch, you can make your own pumpkin spice with cinnamon, ground ginger, ground nutmeg, and ground cloves. Or, opt for a pre-made pumpkin pie spice blend that can be found at the grocery store or online.

For the chocolate chips, I love these organic dairy-free chocolate chips that are made with simple wholesome ingredients.

How to Make No-Bake Pumpkin Chocolate Chip Oatmeal Bars

First, start with the dry ingredients, and combine the gluten-free oats and almond flour in a large bowl.

Next, add the salt and warm spices to the bowl. 

Then add the melted coconut oil. 

Add the maple syrup.

Then add the pureed pumpkin, and stir to combine.

Next, fold in the chocolate chips.

Again, stir to fully incorporate. Make sure to scrape the sides of the bowl with a rubber spatula to keep all of the pumpkin goodness.

Next, line an 8×8 square baking pan with parchment paper.

Then press the oatmeal pumpkin bars mixture into the prepared pan. Refrigerate for at least 2 hours, or until the bars are completely chilled and set. If left at room temperature, the granola bars may become soft and fall apart.

Once fully chilled and set, carefully remove the bars from the pan by lifting the parchment paper. Place them on a wooden cutting board and slice into desired-sized bars using a sharp knife.

Healthy Pumpkin Oat Bars with Chocolate Chips 

Indulge in the comforting flavors of the fall season with these healthy pumpkin oatmeal bars. These gluten-free, dairy-free, and refined sugar-free treats are the perfect snack for those seeking to satisfy their sweet tooth with a healthy and delicious indulgence. 

These are thinner bars than some of my other oat bar recipes. For thicker bars, double the recipe, and increase the chill time.

These gluten-free pumpkin bars make the perfect breakfast. Pair them with a cup of coffee, or tea, or enjoy them as a healthy and satisfying snack anytime, 

Store these deliciously chewy bars in an airtight container in the refrigerator for up to 3 days to maintain their freshness and chewy texture. 

More easy healthy pumpkin recipes: 

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