This Healthy Chocolate Chip Muffin Recipe is the perfect easy, gluten-free, and dairy-free snack. These easy-to-make healthy chocolate chip muffins are made with almond flour and are naturally sweetened with maple syrup, making them a guilt-free indulgence that’s perfect for any time of day. Made with applesauce for a light and refreshing twist, these muffins are among the best recipes that use applesauce. Packed with flavor and nutrients, these are also some of the best healthy muffin recipes to add to your healthy snack rotation. They’re naturally gluten-free and dairy-free, making them suitable for everyone.
Whether you’re looking for a quick breakfast, a satisfying snack, or a sweet treat to share, these muffins are sure to hit the spot.
Healthy Chocolate Chip Muffin Recipe Ingredients
Simple ingredients, delicious results. This recipe uses only a few pantry staples to create these healthy and satisfying muffins.
- 1 cup almond flour
- 1/2 baking powder
- 1/4 tsp baking soda
- 1/4 tsp salt
- 1/2 tsp vanilla bean powder
- 1/4 cup pure maple syrup
- 1 egg, room temperature
- 1/4 cup unsweetened applesauce
- 1/4 cup dark chocolate chips, plus more for the tops
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Ingredients Tips and Swaps
Almond flour adds a delightful nutty flavor and a slightly crumbly texture to these muffins, providing a healthier alternative to traditional all-purpose flour. Using almond flour also makes these muffins naturally gluten-free, making them suitable for those with dietary restrictions.
Applesauce adds a delightful sweetness, and moisture, to these muffins. It’s a healthier alternative to traditional fats like butter or oil, making these muffins a guilt-free indulgence. You can use store-bought applesauce or make your own for a fresh and homemade taste. Check out my easy applesauce recipe for a simple and delicious way to make your own.
Vanilla bean powder is a concentrated form of vanilla beans, offering a more intense and pure flavor compared to vanilla extract. It adds a rich and complex aroma to these muffins. Alternatively, you can use vanilla extract for a slightly milder flavor. For 1/2 tsp of vanilla powder, you would replace it with 1 tsp vanilla extract.
Dairy-free dark chocolate chips provide a rich, indulgent flavor without any dairy-derived ingredients. They’re a great option for those with lactose intolerance or dairy allergies, while still offering the delicious taste of chocolate.
How to Make Healthy Chocolate Chip Muffins
First, preheat the oven to 350 degrees F.
Next, add the almond flour to a large bowl.
Then add the dry ingredients: baking powder, baking soda, salt, and vanilla bean powder.
Whisk to combine and set aside.
Then in a separate bowl, combine the eggs, maple syrup, and applesauce.
Whisk the wet ingredients to mix thoroughly.
Next, pour the wet into dry and stir to combine.
Then fold in the chocolate chips.
Next, line a muffin tin with parchment paper muffin liners. Scoop or spoon equal portions of the muffin batter into the muffin cups and add a few extra choc chips on top of each muffin. I like to use a 1/4 cup measuring cup to ensure equal portions.
Bake for 14-16 minutes until the gluten-free chocolate chip muffins are golden brown and a toothpick inserted into the center comes out clean. (toothpick test).
Then, remove the muffins from the oven and let them sit in the muffin pan for a few minutes before transferring them to a wire rack to cool completely.
Let the muffins cool on the cooling rack until they are completely set before serving or storing.
Healthy Chocolate Chip Muffins Recipe
Enjoy these delicious and healthy gluten-free muffins. These chocolate chip muffins are a great way to enjoy a sweet treat without feeling guilty. The combination of almond flour, applesauce, and dairy-free chocolate chips creates a moist and fluffy texture with a rich chocolate flavor.
Store leftovers in an airtight container for up to 3 days for a fresh and moist texture. Or freeze in a freezer-safe bag for longer. This recipe is perfect for those looking for a healthier alternative to traditional bakery-style muffins, without sacrificing flavor or texture.
They make a delicious afternoon snack or quick breakfast and pair well with a nice cup of coffee or tea.
More easy healthy muffin recipes:
Ingredients
- 1 cup almond flour
- 1/2 baking powder
- 1/4 tsp baking soda
- 1/4 tsp salt
- 1/2 tsp vanilla bean powder
- 1/4 cup pure maple syrup
- 1 egg, room temperature
- 1/4 cup unsweetened applesauce
- 1/4 cup dark chocolate chips, plus more for the tops
Instructions
- Preheat the oven to 350 degrees F.
- In a large mixing bowl, combine the dry ingredients. Whisk to combine and set aside.
- Then in a separate bowl combine the wet ingredients and mix to combine.
- Pour the wet ingredients into the dry and stir
- Fold in chocolate chips
- Line a muffin pan with paper liners.
- Portion equal amounts of batter into the muffin cups, and top with a few additional chocolate chips
- Bake for 14-16 minutes until golden brown and pass the toothpick test
- Remove and let the muffins sit in the pan for a few minutes before transferring to a wire rack to cool completely.
- enjoy
Recommended Products
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NOSH PACK Pascha Chocolate Chips, Organic Dark Chocolate Chips Bulk Unsweetened Bittersweet and Semi Sweet Variety Pack, With Bag, 6 pack
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Native Vanilla Powder – Premium Gourmet 100% Pure Ground Vanilla Bean Powder – For Chefs and Homemade Baking, Ice Cream, Coffee (2 Ounce (Pack of 1))
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Bob’s Red Mill Almond Flour, 16-ounce
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If You Care Baking Cups, Large (60 ct)
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Cooling Rack for Baking 2-Pack, 16×10 Inches Baking Rack, Thick Wire Cookie Rack for Cooking, Roasting, Grilling, Drying, Oven Safe, Fits Half Sheet Pan, Silver
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Wilton Recipe Right Non-Stick Mini-Muffin Pan, 12-Cup (2-Pack)
Nutrition Information:
Yield: 6
Serving Size: 1
Amount Per Serving:
Calories: 199Total Fat: 12gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 32mgSodium: 206mgCarbohydrates: 19gFiber: 3gSugar: 13gProtein: 5g
nutritional values are estimates and may vary depending on products/ingredients used.