These healthy chocolate chip pumpkin muffins are the perfect combination of chocolate, pumpkin spice, and walnuts. Made with dark chocolate chips, pure pumpkin puree, and sweetened with mashed banana and coconut sugar, these healthy pumpkin chocolate chip muffins are one of the best healthy muffin recipes that we make.
You don’t have to wait until pumpkin season to make this healthy pumpkin chocolate chip muffin recipe. These tasty gluten-free pumpkin muffins are the best muffins to make all year round. They are great for an afternoon snack or a quick breakfast.
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These healthy pumpkin muffins are gluten-free, dairy-free, and made with simple wholesome ingredients.
What You Need to Make Healthy Chocolate Chip Pumpkin Muffins
To make the most delicious pumpkin muffins you will need a few simple ingredients that are commonly used in gluten-free baking.
- Dry Ingredients
- 2 cups almond flour
- 1/4 tapioca flour
- 1/2 cup coconut sugar
- 1 tsp baking soda
- 2 tsp pumpkin pie spice
- 1 tsp cinnamon
- 1/2 tsp vanilla bean powder
- 1/4 tsp salt
- Wet Ingredients
- 2 eggs, room temperature
- 1 banana, mashed
- 1/2 cup pureed pumpkin
- 1/4 cup coconut oil, melted
- Fold Ins
- 1 cup dark chocolate chips
- 1/2 cup chopped walnuts
For gluten-free flour, Bob’s Red Mill has many great flours and other baking products. This is the almond flour, and tapioca flour that I use. Coconut sugar is a cleaner alternative to brown sugar, because it is lower on the glycemic index, and less likely to cause a blood sugar spike.
Vanilla bean powder is a pure form of vanilla, made from ground vanilla beans. If you don’t have vanilla powder, you can use vanilla extract. For 1/2 vanilla bean powder, you would use 1 tsp of vanilla extract.
When it comes to chocolate chips, I like to use these dark cacao chips. They are dairy-free chocolate chips made from 85% cacao. The higher the cacao the more pure the chocolate and less sweet.
For this chocolate chip muffin recipe you will also need a basic muffin pan and muffin liners.
How to Make Healthy Pumpkin Chocolate Chip Muffins
First, preheat the oven to 350 degrees F.
Then combine the almond flour and the tapioca flour in a large bowl.
Next, add the coconut sugar and the rest of the dry ingredients to the bowl. Do not add the chocolate chips or walnuts yet.
Whisk the dry ingredients and set aside.
In a separate bowl, mash the banana, add the eggs, and the pumpkin puree.
Then add the oil and stir to combine.
Next, pour the wet ingredients into the dry ingredients. Stir to combine.
Gently fold the walnuts into the muffin batter.
Lastly, fold in the chocolate chips. Leave a few chocolate chips aside to sprinkle on the tops of the muffins.
Baking Healthy Chocolate Pumpkin Muffins
Line a 12-cup muffin tin with paper liners.
Spoon or scoop the muffin batter into the muffin cups.
Top each of the muffins with the extra chocolate chips.
Bake the healthy chocolate chip pumpkin muffins for 18-20 minutes. When finished, remove the muffins from the oven and place them on a wire rack to cool.
Healthy Pumpkin Muffins with Chocolate Chips
These healthy pumpkin chocolate chip muffins are delicious with a subtle pumpkin flavor and sweet chocolate.
This chocolate chip pumpkin muffin recipe is a great recipe for the fall, or anytime. The combination of pumpkin and chocolate makes these muffins the perfect fall breakfast or mid-day treat.
Store leftover muffins in an airtight container in the refrigerator for 3-5 days. These healthy pumpkin chocolate muffins are also freezer-friendly. Place them in a freezer-safe bag and enjoy them at a later date.
You Might Also Like
If you love tasty gluten free muffins then make sure to check out these other healthy muffin recipe:
Yield:
12
Prep Time:
10 minutes
Cook Time:
20 minutes
Total Time:
30 minutes
These healthy chocolate chip pumpkin muffins are the perfect combination of chocolate, pumpkin spice, and walnuts.
Ingredients
Dry Ingredients
- 2 cups almond flour
- 1/4 tapioca flour
- 1/2 cup coconut sugar
- 1 tsp baking soda
- 2 tsp pumpkin pie spice
- 1 tsp cinnamon
- 1/2 tsp vanilla bean powder
- 1/4 tsp salt
Wet Ingredients
- 2 eggs, room temperature
- 1 banana, mashed
- 1/2 cup pureed pumpkin
- 1/4 cup coconut oil, melted
Fold Ins
- 1 cup dark chocolate chips
- 1/2 cup chopped walnuts
Instructions
- Preheat the oven to 350 degrees F
- In a large bowl, combine the dry ingredients (not the chocolate chips or nuts)
- Combine the wet ingredients in a separate smaller bowl
- Pour the wet ingredients into the dry
- Fold in the walnuts, then the chocolate chips. Leave about 2 tbsp of chips aside to sprinkle on top of the muffins
- Line a muffin tin with muffin liners
- Scoop the muffin batter into the muffin cups and top with the remaining chocolate chips
- Bake for 18-20 minutes
- Place on a wire rack to cool
- Enjoy
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
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Pascha Chocolate Baking Chip, 85% Caca, 8.8 oz
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Bob’s Red Mill Almond Flour, 16-ounce
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Cooling Rack for Baking 2-Pack, 16×10 Inches Baking Rack, Thick Wire Cookie Rack for Cooking, Roasting, Grilling, Drying, Oven Safe, Fits Half Sheet Pan, Silver
-
If You Care Baking Cups, Large (60 ct)
-
KitchenAid Universal Nesting Plastic Mixing Bowls, Set Of 3, 2.5 quart, 3.5 quart, 4.5 quart, Non Slip Base with Easy Pour Spout to Reduce Mess, Dishwasher Safe, Empire Red
-
Amazon Basics Nonstick Round Muffin Baking Pan, 12 Cups, Set of 2, Gray, 13.9×10.55×1.22″
Nutrition Information:
Yield: 12
Serving Size: 1
Amount Per Serving:
Calories: 316Total Fat: 22gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 32mgSodium: 169mgCarbohydrates: 25gFiber: 4gSugar: 17gProtein: 7g
nutritional values are estimates and may vary depending on products/ingredients used.
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