Mango Protein Smoothie Recipe (dairy-free)

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This dairy-free mango protein smoothie recipe is a simple, healthy treat. Bursting with the tropical flavor of frozen mango and the creamy texture of almond milk, it’s a quick and easy breakfast or snack option. Packed with protein from vanilla protein powder and fiber from chia seeds, this smoothie is a nutritious way to start your day. Naturally sweetened with honey or maple syrup, it’s a delicious and versatile recipe perfect for vegans. Start the day healthy with any of my delicious and easy breakfast smoothie recipes.

Gluten-free, dairy-free, and protein-packed, this mango smoothie is a healthy treat. Naturally sweetened, it’s a vegan delight when using maple syrup. Enjoy this refreshing and easy-to-make recipe anytime.

Mango Protein Smoothie Recipe Ingredients

This creamy mango smoothie requires just a handful of simple ingredients. You likely already have most of them in your kitchen.

• 1 cup frozen mango chunks
• 1 cup unsweetened almond milk
• 1 scoop vanilla protein powder
• 1 Tbsp chia seeds
• 1 Tbsp raw honey (or maple syrup)

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Ingredients Tips

Mangoes aren’t just delicious; they’re packed with nutrients. This tropical fruit is a great source of vitamins A and C, which support immune function and skin health. Plus, the fiber in mangoes aids digestion and helps you feel full.

Skip the ice cubes! Fresh fruit is always a great choice, but using frozen mangoes creates a naturally cold and creamy smoothie.

Almond milk adds a creamy texture and a touch of healthy fats to this smoothie. Packed with vitamin E and low in calories, it’s a nutritious base for your morning drink. Feel free to make it your own. Swap almond milk for other plant-based milk options like creamy coconut milk, light and refreshing oat milk, or rich cashew milk. If you prefer dairy, regular milk will work well too. 

Chia seeds pack a nutritional punch. These tiny powerhouses add fiber, protein, and omega-3 fatty acids to your smoothie, helping you feel fuller longer and supporting overall health.

Boost your protein intake with a scoop of plant-based vanilla protein powder. I recommend a clean, organic option for the best flavor and nutritional benefits. Remember, different protein powders can impact the taste and texture of your smoothie. Experiment to find your perfect match.

How to Make a Mango Protein Smoothie

To make this mango vanilla protein smoothie you will need a high-speed blender. A high-powered blender is essential for achieving that perfect smoothie texture. Its powerful motor effortlessly crushes the frozen fruit and blends ingredients into a silky-smooth consistency, unlocking the full flavor and allowing the mango flavors to shine. 

First, pour the almond milk, or other dairy-free milk of choice, into the blender.

Next, add the frozen mango to the blender.

Then add the protein powder.

Add the chia seeds.

Lastly, add the honey (or maple syrup) to the blender. Blend until smooth. If the smoothie is too thick you can add a little water, more almond milk, or even coconut water to the blender to thin it out.

Creamy Mango Protein Smoothie

Pour the mango vanilla protein shake into a tall glass and enjoy. 

This easy mango protein smoothie is a versatile and nutritious treat for any occasion. Packed with protein, fiber, and essential vitamins, it’s a delicious way to start your day, refuel after a workout, or enjoy a refreshing snack. Whether you’re seeking a quick and healthy breakfast or a decadent dessert-like experience, this mango-based creation is sure to satisfy you.

More easy healthy smoothie recipes:

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