Apple Cider Vinegar Lemon Water Drink Recipe

March 1, 2024
Posted by 9b1rc

Looking for a revitalizing and health-boosting beverage to kickstart your day? Look no further! This Apple Cider Vinegar Lemon Water drink is not only delicious but also brimming with health benefits.

Like all of my other apple cider vinegar drinks this one is packed with the goodness of apple cider vinegar, lemon, and a hint of sweetness, this concoction is the perfect way to hydrate and invigorate your body.

This drink recipe is a simple delicious drink. It is light, sweet, and refreshing. It is easy to make with only three ingredients and can be enjoyed any time of day.

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This apple cider vinegar and lemon water recipe is made with just a few simple ingredients. I prefer this to any harsh ACV shots because this drink recipe combines apple cider vinegar with water. By diluting the ACV the drink immediately becomes much more palatable and truly enjoyable.

Being that it is diluted there should be less concern for damage to tooth enamel. The acetic acid in apple cider vinegar is extremely strong and when taken directly from the bottle could damage the enamel of your teeth.

Apple Cider Vinegar Lemon Water Ingredients

To make this drink you will need the key ingredients of apple cider vinegar and lemon juice, plus maple syrup, and room temperature water.

room temperature water, preferably filtered
4 Tbsp lemon juice, or juice from one lemon
1 Tbsp apple cider vinegar
2 Tbsp pure maple syrup

Aim to use fresh lemon juice squeezed from fresh lemons, over the bottle stuff. For the apple cider vinegar, the type of vinegar does matter. Make sure to use Braggs, organic unfiltered ACV with the ‘mother’. It’s available online here: Braggs ACV.

Also, opt for pure maple syrup over the cheap stuff. We also always use filtered water. If you are looking for a great quality water filter then check out: Clearly Filtered.

What are the Potential Benefits of Drinking Apple Cider Vinegar

The health benefits of apple cider vinegar are endless. And I am always open to natural remedies. Of all of the numerous health benefits, here are just a few examples of what consuming organic unfiltered apple cider vinegar may be able to do for your body and overall health:

Detoxification: Apple cider vinegar is known for its detoxifying properties, helping to cleanse the body and aid digestion.
Hydration: Lemon water is an excellent source of hydration, while apple cider vinegar adds electrolytes.
Weight Management: Some studies suggest that apple cider vinegar may help with weight loss by increasing feelings of fullness and reducing calorie intake.
Immune Boost: Both lemon and apple cider vinegar contain vitamin C, which is essential for a healthy immune system.
Digestive Health: Consuming this drink regularly may promote healthy digestion and relieve symptoms of indigestion or bloating.
Lower blood sugar levels
Lower cholesterol levels
Helps relieves allergies
Improve gut health

How to Make Apple Cider Vinegar Lemon Water

First, add the lemon juice, apple cider vinegar, and pure maple syrup to a tall glass.

acv, maple syrup and lemon juice in tall glass

Then fill the rest of the glass with the filtered water. Stir to combine.

easy Apple Cider Vinegar Lemon Water recipe

How Does Apple Cider Vinegar and Lemon Water Taste

Start your day on a refreshing note with this simple yet incredibly beneficial Apple Cider Vinegar Lemon Water drink.

This drink is both light and sweet. Even without ice it is surprisingly refreshing. Because of the water the taste of apple cider vinegar is minimal and is only a little tart. The flavor is not at all overpowering.