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Healthy Hollandaise Sauce Recipe – Homemade and Easy


This healthy hollandaise sauce recipe is a healthier twist on classic hollandaise sauce. Hollandaise sauce is the perfect topping for poached eggs. 

Ditch the heavy cream! This recipe unlocks the secrets of a healthy homemade hollandaise sauce. We’ll create a luxuriously creamy sauce without the guilt, using simple ingredients and a touch of kitchen magic. This incredibly flavorful hollandaise is delicious and won’t weigh you down

This sauce is so much easier to make than I had ever imagined. Once you make homemade hollandaise sauce you won’t ever go back.

The best part of making homemade healthy hollandaise sauce is that you control the ingredients, so there are no added unnecessary ingredients or preservatives. It pairs perfectly with all of my egg poacher recipes.

Healthy Hollandaise Sauce Recipe - Homemade and Easy

Make this easy healthy hollandaise sauce recipe with fresh egg yolks, a little lemon juice, dijon mustard, paprika, and melted ghee. 

What You Need to Make Healthy Hollandaise Sauce

To make homemade healthy hollandaise sauce you will need a few simple ingredients. 

  • 2 egg yolks
  • 1/3 cup ghee, melted
  • 1/4 tsp paprika
  • 1-2 Tbsp lemon juice
  • 1/2 tsp dijon mustard
healthy hollandaise sauce ingredients

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To make this hollandaise recipe I always opt for the freshest and most organic ingredients. When you use organic pasture-raised eggs you will see that the egg yolk is a bold bright orange. With lesser-quality eggs, the yolks will be cloudy and light yellow. These are the eggs that we like to use: organic eggs

Traditional hollandaise sauce uses melted butter. Instead, I am using ghee for this healthier hollandaise sauce recipe. Ghee is clarified butter; made from 100% grass-fed butter. It is lactose and casein-free for those who can’t tolerate regular butter, or dairy products, or prefer a buttery sauce without using actual butter. Ghee is also gluten-free and paleo-friendly. This is the ghee that we use here: ghee

paleo hollandaise sauce recipe

How to Make Healthy Hollandaise Sauce

To make this creamy hollandaise sauce you will need a small high-powered blender, like the magic bullet, or an immersion blender.

First, add the melted ghee to the blender cup. 

hollandaise sauce made with ghee

Next, add the lemon juice. If you love lemon, go with 2 Tbsp or half of a juiced lemon. If you prefer less of a lemon flavor then only use 1 Tbsp of freshly squeezed lemon juice. 

lemon juice in hollandaise recipe

Then add the egg yolks to the blender cup. Notice how bold and bright the orange color is? This is from pasture-raised chickens who spend time outside and not in conventional cages.

bright orange egg yolks

Lastly, add the paprika and Dijon mustard to the blender. 

paprika and dijon mustard in hollandaise

Blend until smooth.

blend creamy hollandaise sauce in blender

This creamy sauce is the real deal and perfect for special occasions. 

creamy homemade hollandaise sauce

Easy Healthy Hollandaise Sauce Recipe 

This easy recipe is ready in just minutes. Serve it over your favorite poached egg recipe. I love it with my poached eggs on sweet potato toast.

healthier hollandaise sauce recipe for eggs

If your hollandaise sauce comes out too thick you can add a little water to the blender to thin it out. Often the warmth of the eggs will soften the sauce as soon as you pour it over the dish making it not as thick.

how to make hollandaise

Serve your homemade sauce over any healthy eggs benedict recipe with Canadian bacon. It is a great addition to Sunday brunch or Mother’s Day brunch. 

easy gluten free hollandaise sauce recipe
Healthy Hollandaise Sauce Recipe - Homemade and Easy

Prep Time:
5 minutes

Total Time:
5 minutes

This healthy hollandaise sauce recipe is a healthier twist on classic hollandaise sauce. This creamy sauce is perfect for poached eggs. Serve over eggs Benedict or any poached egg recipe for special occasions, or Sunday brunch.

Ingredients

  • 2 egg yolks
  • 1/3 cup ghee, melted
  • 1/4 tsp paprika
  • 1-2 Tbsp lemon juice
  • 1/2 tsp dijon mustard

Instructions

  1. Combine all ingredients in a small high speed blender like a magic bullet or use an immersion blender.
  2. Blend until smooth
  3. Serve over your favorite egg recipes.
  4. hStore leftovergs in an airtight container.

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